Ahhhh-chooooooooo! Yoga For Your Sinuses
byThis Spring has been most challenging for people who have sinus and allergy issues. The rainy winter in Los Angeles helped an explosion of…
Mind & Body
Consistency in Art
byOne of the biggest aspects about working in the entertainment industry is being proactive. The age old myth of being discovered on the street…
Feeling Disappointed, Let Yoga Help
byMany people have been experiencing disappointments recently. Not life or death issues, just those things that make you daaaaannng. Not getting the callback for…
MADE IN L.A.
byI recently sat down with Leandro Silva – CEO and founder of Panchala. A brand that was born in Los Angeles. All printing/embroidery, quality control and…
Co-Piloting Your Career with an Agent
byIt’s that time again- the famous pilot season is back! For some this stirs excitement, others anxiety, and yet others an eye roll. What…
Women’s March & Women’s Yoga
byThe Women’s March on January 21st, 2017 was a prominent day in LA and the world. The estimated 750,000 women and men who showed…
From Actor to Creator, Take 2
byLast month I had the pleasure of sitting down with writer/actor Ally Iseman, to hear her story of how her “silly’ side project, Flip…
Let’s Do This!
byWishing YOU a Happy and Healthy New Year! For many family, friends and clients, 2016 was FULL, my world included. Lots of tears shed…
From Actor to Creator, Take 1
byBeing a multihyphenate person in the entertainment business is not usually a choice. If you are a creative you have to be a business…
Permission to Restore
byI hope you all had an awesome Thanksgiving Holiday and are settling back into the month of December. It can be a bit jolting…