Yoga

I Am Open

I Am Open

by

By:  Alanna Zabel – Yoga InstructorContributor’s Website:  Alanna Zabel Triangle pose, or Utthita Trikonasana, is a gentle lower and mid-body stretch that not only opens…

I Am Evolving

I Am Evolving

by

By:  Alanna Zabel – Yoga InstructorContributor’s Website:  Alanna ZabelIt is really fascinating to live in a time that knew of life before social media.  Naturally,…

CLK it!

CLK it!

by

By: Alanna Zabel Contributor’s website: Aziam Living in today’s fast-paced, high-tech, deadline-driven world can sometimes stir chaos into a naturally flowing, peaceful and calm…

I am Calm

I am Calm

by

By:  Alanna Zabel – Yoga InstructorContributor’s Website:  Alanna Zabel Mantra:  I Am CalmPosture/Exercise: Deep Breathing and Forward BendingThere is a direct connection between a person’s…

Goddess In Progress

Goddess In Progress

by

By:  Alanna Zabel – Yoga InstructorContributor’s Website:  Alanna Zabel Teaching yoga to children has always been a great pleasure that I have enjoyed. I teach…

I Am Royal

I Am Royal

by

By:  Alanna Zabel – Yoga InstructorContributor’s Website:  Alanna Zabel In light of Prince William and Katherine Middleton’s divine celebration of love worldwide, I felt…

I Am Lucky

I Am Lucky

by

By:  Alanna Zabel – Yoga InstructorContributor’s Website:  Alanna Zabel I’ve been developing a project for my business in the last month or so that…

I Am Creative

I Am Creative

by

By: Alanna Zabel – Yoga InstructorContributor’s website: Aziam  The hip, groin and lower back regions house several organs that control the water levels in…

Yoga with Style

Yoga with Style

by

Written by:  Alanna Zabel – Yoga Instructor Contributor’s website: aziam The latest yoga studio to emerge in Santa Monica is at Fred Segal in…